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Debbie Masner
Dec 16, 20222 min read
Survive and Thrive the Holidays- Tips for Alcohol Free Success
We are in the holiday season which for some can be prime time for drinking. But it doesn't have to be. Here are some quick tips to slay...
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Debbie Masner
Jul 25, 20223 min read
A Day in the Life of a Sober Gal
I get a lot of questions about what to do when you’re not drinking, how to have fun on the weekends, and what to do at night besides...
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Debbie Masner
Jul 25, 20222 min read
What's Your Oh Shit! Handle?
*WARNING: Lots of shit in this post! Hi there, I was chatting with my brother the other day (shout out to Chris who is 15 months alcohol...
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Debbie Masner
Jun 10, 20222 min read
Start Before You're Ready
This past week I kept hearing the phrase- Start before you're ready. I thought about it as I did my first ski lessons. It was scary as...
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Debbie Masner
May 8, 20223 min read
How do you know if you have a drinking problem?
How do you know you need to quit drinking? How do you know if you are an “alcoholic”? What are the warning signs of a drinking problem? I...
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Debbie Masner
May 8, 20221 min read
How to Be the Uber Driver of Your Cravings
One of the topics that comes up in the Alcoholiday is cravings and how to manage drinking cravings. I always like to remind people that...
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Debbie Masner
Oct 8, 20212 min read
Sober October Tips for Success
Are you doing Sober October? Bravo for you! Here are some tips to get through the month. Stock up on snacks and alcohol free beverages....
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Debbie Masner
Jun 5, 20212 min read
10 Mindset Hacks to Quit Drinking
I compiled the top ten mindset hacks to make a life change- like quit drinking. I'm sure you've heard these before but they are so good...
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Debbie Masner
Mar 13, 20217 min read
Applying Atomic Habits to Quit Drinking
*You can also listen to the podcast version of this topic by clicking here Atomic Habits by James Clear is about applying tiny habits or...
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Debbie Masner
Jan 1, 20213 min read
365 Days Alcohol Free!
I finally did it. I made it a full year without alcohol. My Story Let me tell you, I’ve had a lot of starts and restarts. Not drinking...
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